Enjoy the benefits of our indoor pool with massage jets. A modern, recently refurbished pool area, using a salt water system, the swimming pool at Boyds is a perfect compliment to your fitness regime. Studies find that getting into a pool post workout will kickstart your recovery process.
Much has been made of the health benefits of sauna bathing. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring. A few minutes a day is all it takes to look and feel better.